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April 5, 2016

The Choice is Yours

In each and every moment of our lives, we have a choice. What is that choice? The choice in how we think. Unfortunately for a lot […]
March 5, 2016

What Do You Choose to Focus On?

I used to believe that people who were truly happy were those who had more happy moments in their lives than unhappy moments. Since happiness is […]
February 15, 2016

Learning to Love Yourself More

 The single greatest issue that I have come across in my coaching practice over the past number of years is the lack of self-esteem and self-worth […]