Coach’s wisdom for a better life

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December 15, 2017

Just Do It!!!

When I began my journey of self-discovery I was fortunate to have the drive, determination, and courage to move forward full speed ahead. I embarked on […]
October 23, 2017

The Quest for Happiness

Almost everyone is searching for some form of happiness in his or her life, but for many, that happiness can be quite elusive. Perhaps we are […]
September 15, 2017

Moving from Me to We

In my opinion, we are at a perfect time in our evolution to begin shifting from a “Me-centred” world to a “We-centred” one. Despite being taught […]
September 5, 2017


Appreciation as described in is: “the act of estimating the qualities of things and giving them their proper value.” Another definition given to this word […]